3685 rezultatov
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Please Yourself(2021) REED TURRELL, EMMAWe are all people-pleasers in one way or another – even those who deny it.13,88 €
REED TURRELL, EMMA
Please Yourself
We are all people-pleasers in one way or another – even those who deny it.
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15 Things You Should Give Up to be Happy: An Inspiring Guide to Discovering Effortless Joy(2016) SAVIUC, LUMINTA D. (LUMINTA D. SAVIUC)25,71 €
SAVIUC, LUMINTA D. (LUMINTA D. SAVIUC)
15 Things You Should Give Up to be Happy: An Inspiring Guide to Discovering Effortless Joy
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Trying Not to Try(2015) SLINGERLAND, EDWARDA deeply original exploration of the power of spontaneity - and why it's essential to our wellbeing, both as individuals and as a society15,27 €
SLINGERLAND, EDWARD
Trying Not to Try
A deeply original exploration of the power of spontaneity - and why it's essential to our wellbeing, both as individuals and as a society
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Stop Thinking, Start Living(1997) CARLSON, RICHARDRevolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.13,88 €
CARLSON, RICHARD
Stop Thinking, Start Living
Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.
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Breaking Negative Thinking Patterns(2015) JACOB, GITTA (UNIVERSITY OF FREIBURG, GERMANY),VAN GENDEREN, HANNIE (CLINICAL PSYCHOLOGIST AND PSYCHOTHERAPIST AT THE MAASTRICHT COMMUNITY MENTAL HEALTH CENTRE.),SEEBAUER, LAURA (UNIVERSITY OF FREIBURG, GERMANY)Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.26,34 €
JACOB, GITTA (UNIVERSITY OF FREIBURG, GERMANY),VAN GENDEREN, HANNIE (CLINICAL PSYCHOLOGIST AND PSYCHOTHERAPIST AT THE MAASTRICHT COMMUNITY MENTAL HEALTH CENTRE.),SEEBAUER, LAURA (UNIVERSITY OF FREIBURG, GERMANY)
Breaking Negative Thinking Patterns
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
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Change Guidebook(2022) HAMILTON-GUARINO, ELIZABETHIf you are seeking change and want to align with your highest purpose, the power is in your hands!16,66 €
HAMILTON-GUARINO, ELIZABETH
Change Guidebook
If you are seeking change and want to align with your highest purpose, the power is in your hands!
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Practical Happiness(2022) JOHNSON, PAMELA GAILLearn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.16,66 €
JOHNSON, PAMELA GAIL
Practical Happiness
Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.
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Wake Up and Change Your Life: How to Survive a Crisis and be Stronger, Wiser and Happier(2015) MARSHALL, ANDREW G.If your life has suddenly turned upside down, change can seem daunting. You might be facing a relationship break-up, infidelity, or perhaps life just doesn't work anymore. In this powerful book, marital therapist Andrew G. Marshall shows how you can face19,40 €
MARSHALL, ANDREW G.
Wake Up and Change Your Life: How to Survive a Crisis and be Stronger, Wiser and Happier
If your life has suddenly turned upside down, change can seem daunting. You might be facing a relationship break-up, infidelity, or perhaps life just doesn't work anymore. In this powerful book, marital therapist Andrew G. Marshall shows how you can face
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Loneliness(2009) CACIOPPO, JOHN T.,PATRICK, WILLIAMBased on groundbreaking research showing that prolonged loneliness can be as harmful to your health as smoking, Loneliness is “one of the most important books about the human condition to appear in a decade” (Daniel Gilbert, author of Stumbling on Happine22,50 €
CACIOPPO, JOHN T.,PATRICK, WILLIAM
Loneliness
Based on groundbreaking research showing that prolonged loneliness can be as harmful to your health as smoking, Loneliness is “one of the most important books about the human condition to appear in a decade” (Daniel Gilbert, author of Stumbling on Happine
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How to Be Alone(2023) MAITLAND, SARA,CAMPUS LONDON LTD (THE SCHOOL OF LIFE)Learn how to enjoy solitude and find happiness without other people.13,88 €
MAITLAND, SARA,CAMPUS LONDON LTD (THE SCHOOL OF LIFE)
How to Be Alone
Learn how to enjoy solitude and find happiness without other people.
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Coming To Our Senses(2005) KABAT-ZINN, JONJon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life.34,74 €
KABAT-ZINN, JON
Coming To Our Senses
Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life.
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Flourishing(2015) GAFFNEY, MAUREENDo you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH? The author shows you how to: achieve a deeper sense of well-being, meaning and purpose; use adversity as a positive turning point; train your15,27 €
GAFFNEY, MAUREEN
Flourishing
Do you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH? The author shows you how to: achieve a deeper sense of well-being, meaning and purpose; use adversity as a positive turning point; train your
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Becoming Your Real Self: A Practical Toolkit for Managing Life's Challenges(2016) MURPHY, DR EDDIEDr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right15,27 €
MURPHY, DR EDDIE
Becoming Your Real Self: A Practical Toolkit for Managing Life's Challenges
Dr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right
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Art of Grace(2015) KAUFMAN, SARAH L.A Pulitzer Prize-winning dance critic teaches us to appreciate-and enact-grace in every dimension, from the physical to the emotional.32,14 €
KAUFMAN, SARAH L.
Art of Grace
A Pulitzer Prize-winning dance critic teaches us to appreciate-and enact-grace in every dimension, from the physical to the emotional.
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Mayo Clinic Handbook for Happiness(2015) SOOD, AMIT,CLINIC, MAYOThe workbook companion to the stress-management book by a major medical institution-derived from a clinically proven program from the Mayo Clinic.17,90 €
SOOD, AMIT,CLINIC, MAYO
Mayo Clinic Handbook for Happiness
The workbook companion to the stress-management book by a major medical institution-derived from a clinically proven program from the Mayo Clinic.
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I Can Make You Happy(2011) MCKENNA, PAULPaul McKenna has spent the last 25 years studying and developing ways to make people happier and has created a system that has an immediate, extraordinary and measurable effect upon people's happiness levels.23,61 €
MCKENNA, PAUL
I Can Make You Happy
Paul McKenna has spent the last 25 years studying and developing ways to make people happier and has created a system that has an immediate, extraordinary and measurable effect upon people's happiness levels.
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10 Things You Can Do to Feel Happier Straight Away(2012) WILLIAMS, DR CHRIS4,16 €
WILLIAMS, DR CHRIS
10 Things You Can Do to Feel Happier Straight Away
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